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Doctors & patients are saying about 'Beat Your A-Fib'...


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"...masterful. You managed to combine an encyclopedic compilation of information with the simplicity of presentation that enhances the delivery of the information to the reader. This is not an easy thing to do, but you have been very, very successful at it."

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Anyone in A-Fib is Almost Certainly Magnesium Deficient

Anyone in A-Fib Mg deficient - Lighter poster - 400 pix wide at 300 resWhy? Magnesium used to be plentiful in fruits, vegetable and grains, but decades of industrial-scale farming have stripped the soil of minerals like magnesium.

One study found that the nutrient content of crops has declined by as much as 40% since the 1950s. “It’s now is almost impossible to get adequate amounts of magnesium from food.”

At least 80% of Americans are deficient in magnesium consuming only about 270 mg of magnesium a day. While the Recommended Daily Allowance is 420 mg for adult males and 320 mg for adult females. (The RDAs is the minimum amount for a healthy person, not the recommended amount.)

Anyone in A-Fib is almost certainly magnesium deficient with a substantial cumulative deficiency over months and years.

To learn more about Magnesium, go to our Mineral Deficiencies page. If considering a supplement, read: Low Serum Magnesium Linked with A-Fib, by Lynn Haye; and Natural’ Supplements for a Healthy Heart.

References for this Article

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