Doctors & patients are saying about 'A-Fib.com'...


"A-Fib.com is a great web site for patients, that is unequaled by anything else out there."

Dr. Douglas L. Packer, MD, FHRS, Mayo Clinic, Rochester, MN

"Jill and I put you and your work in our prayers every night. What you do to help people through this [A-Fib] process is really incredible."

Jill and Steve Douglas, East Troy, WI 

“I really appreciate all the information on your website as it allows me to be a better informed patient and to know what questions to ask my EP. 

Faye Spencer, Boise, ID, April 2017

“I think your site has helped a lot of patients.”

Dr. Hugh G. Calkins, MD  Johns Hopkins,
Baltimore, MD


Doctors & patients are saying about 'Beat Your A-Fib'...


"If I had [your book] 10 years ago, it would have saved me 8 years of hell.”

Roy Salmon, Patient, A-Fib Free,
Adelaide, Australia

"This book is incredibly complete and easy-to-understand for anybody. I certainly recommend it for patients who want to know more about atrial fibrillation than what they will learn from doctors...."

Pierre Jaïs, M.D. Professor of Cardiology, Haut-Lévêque Hospital, Bordeaux, France

"Dear Steve, I saw a patient this morning with your book [in hand] and highlights throughout. She loves it and finds it very useful to help her in dealing with atrial fibrillation."

Dr. Wilber Su,
Cavanaugh Heart Center, 
Phoenix, AZ

"...masterful. You managed to combine an encyclopedic compilation of information with the simplicity of presentation that enhances the delivery of the information to the reader. This is not an easy thing to do, but you have been very, very successful at it."

Ira David Levin, heart patient, 
Rome, Italy

"Within the pages of Beat Your A-Fib, Dr. Steve Ryan, PhD, provides a comprehensive guide for persons seeking to find a cure for their Atrial Fibrillation."

Walter Kerwin, MD, Cedars-Sinai Medical Center, Los Angeles, CA


Beat Your A-Fib Book posts

Be Proactive—Find the A-Fib Treatment Solution that Fits You Best

Advice from Patients Now Free from the Burden of Atrial Fibrillation

Joy G.

Joy Gray, Manchester, New Hampshire

“A-Fib tends to be a progressive disease, so taking an aggressive approach to treatment early on may be your best option.

Sheri Weber, Boyce, Virginia

Sheri Weber on A-fib.com

Sheri W.

“A-Fib hardly ever gets better. Be aggressive. Anger and determination led me to researching options. Find the solution that fits you best. Every case is different.
You can learn from others’ experiences, but you cannot determine what is best for your case unless you have all the facts, tests and personal goals in line.”

Michele S.

Michele Straub, Salt Lake City, Utah

“Do not take “this is as good as it gets” as an answer— do your own research about what’s possible and take a co-leadership role with your doctor.”

A-Fib Patient Stories: Learn from Others’ Experiences

Other A-Fib patients have been where you are right now. Dozens have shared their personal experience with our readers (starting with Steve Ryan’s story in 1998). Told in the first-person, many stories span years, even decades. Symptoms will vary, and treatments choices run the full gamut.

Each author tells their story to offer you hope, to encourage you, and to bolster your determination to seek a life free of A-Fib.

You can browse the many stories organized by categories such as age group, symptoms or treatment choice. Start at Personal A-Fib Stories by Subject Category.

Read how others learned to seek their A-Fib cure.


From The Top 10 List of A-Fib Patients’ Best Advice’ , a consensus of valuable advice from fellow Atrial Fibrillation patients; Chapter 12, Beat Your A-Fib: The Essential Guide to Finding Your Cure by Steve S. Ryan, PhD.

Go to Top 10 List of A-Fib Patients’ Best Advice
Please, share the advice ♥ 

Get Support: A-Fib Wreaks Havoc with Your Head as Well as Your Heart

Anxiety, fear, worry, confusion, frustration and depression, and at times, anger. Most A-Fib patients deal with one or more of these feelings. Beware: research indicates that “psychological distress” worsens the severity of A-Fib symptoms.

Advice About Stress from Patients (and a Spouse) Now Free from the Burden of A-Fib

Jay Teresi, Atlanta, GA, USA. cured after having A-Fib for over ten years:

Jay T.

“Of the entire experience, anxiety has been the greatest challenge. Don’t beat yourself up if you deal with this. Be honest with the doctors about it and get help.
And help your family to understand as they are your greatest support system.”
Kelly Teresi, wife of Jay Teresi, about coping with her husband’s A-Fib:

Kelley T.

“This disease is so far beyond what a non-A-Fib person can comprehend—many times I found myself frustrated, not understanding what was going on with Jay’s thoughts and heart. Jay’s A-Fib and the associated anxiety has left its imprint on our lives.”

Max Jussila, Shanghai, China, about the emotional impact of his A-Fib:

Max J.

“I have never been mentally so incapable…even the simplest work-related problems seemed impossible for me to handle, let alone solve.
I was only 52 years old…but mentally I was reduced to a six–year-old child with constant tantrums.”

Joe Mirretti, Gurnee, IL, a 62-Year old cyclist, about the personal A-Fib stories on A-Fib.com:

Joe M.

“Like everyone has said in their A-Fib stories, A-Fib does such a job on your head. Every time you feel something, it scares you like you’re going back into A-Fib. That’s been a mental battle.
That’s why reading those patient stories [on A-Fib.com] help.”

A-Fib Doesn’t Have to be in Your Head as Well

Don’t be ashamed to admit how A-Fib makes you feel (especially if you’re a guy). Your psyche is just as important as your physical heart. Just acknowledging you have some or all of these symptoms is a step in the right direction.

PODCAST: 15 Ways to Manage the Fear & Anxiety of Atrial FibrillationTune in to learn ways to cope. Listen as Steve Ryan and Travis Van Slooten, publisher of LivingWithAtrialFibrillation.com discuss ways to help you with the emotional component of A-Fib. (See show notes for the list of 15 tips.)

Acknowledge the Stress and Anxiety.
Seek Emotional Support. 


From The Top 10 List of A-Fib Patients’ Best Advice’ , a consensus of valuable advice from fellow Atrial Fibrillation patients; Chapter 12, Beat Your A-Fib: The Essential Guide to Finding Your Cure by Steve S. Ryan, PhD.

Go to Top 10 List of A-Fib Patients’ Best Advice
Please, share the advice ♥ 

Don’t Delay. Get Your A-Fib Taken Care of. It Won’t Go Away.

Advice from Patients Now Free from the Burden of Atrial Fibrillation

Daniel D.

Daniel Doane, Sonora, California, USA, A-Fib free after Totally Thoracoscopic (TT) Mini-Maze surgery:

“I didn’t realize how continued A-Fib so drastically remodels your heart. ‘A-FIB BEGETS A-FIB’ was the phrase that brought it home to me.
Every instance of A-Fib changed my heart, remodeled the substrate, and made it more likely to happen again. Get your A-Fib taken care of. It won’t go away. It may seem to get better, but it will return. 

Roger M.

Roger Meyer, Columbus, Ohio, from three generations of A-Fib, had the Cox-Maze surgery:

“I can now say, first hand, that there ARE bad effects from A-Fib and especially from A-Fib that is not treated early. I now wish I had had some of the today’s more aggressive A-Fib treatment options which weren’t available to me in my younger years.
My best advice: Don’t let A-Fib wreak its havoc untreated!” 

Joan S.

Joan Schneider, Ann Arbor, MI, from Pill-in-the-Pocket therapy to A-Fib free after catheter ablation:

“My advice to other AF patients: Know that paroxysmal AF becomes chronic. Drugs only work for so long. Heart modification will occur, and options will become few. Get with a great EP  and/or AF clinic and find your cure.” 

Don’t Delay—A-Fib Begets A-Fib. 

Do not remain in A-Fib indefinitely if possible. Your A-Fib episodes may become more frequent and longer, often leading to continuous (Chronic) A-Fib. (However, some people never progress to more serious A-Fib stages.)

Controlling symptoms with drugs, but leaving patients in A-Fib, overworks the heart, leads to fibrosis and increases the risk of stroke.

Drug therapies are never curative. Don’t just manage your A-Fib with medication. See Editorial: Leaving the Patient in A-Fib—No! No! No!

Don’t delay—Seek your Cure.


From The Top 10 List of A-Fib Patients’ Best Advice’ , a consensus of valuable advice from fellow Atrial Fibrillation patients; Chapter 12, Beat Your A-Fib: The Essential Guide to Finding Your Cure by Steve S. Ryan, PhD.

Go to Top 10 List of A-Fib Patients’ Best Advice
Please, share the advice ♥ 

A-Fib is Not a ‘One-Size-Fits-All’ Disease—May Involve Various Treatments

Over time, these patients chose more than one type of treatment to become free from the burden of Atrial Fibrillation.

kathy haxton - Personal A-Fib story

Kathy H.

Kathleen Haxton, Surprise, Arizona, describes her various treatments leading up to a successful Ablation:

“At first I was able to control the a-fibs by increasing my magnesium and potassium intake. (Low sodium V-8 juice was very helpful.) However, after a while that wasn’t quite good enough.
[Then] Sotalol worked pretty well, but I knew I had to do something. I did not want these a-fibs to control my life any longer.
Because in all the research I did, I knew I wanted to have a Cryo-Balloon Ablation.”

Jay Teresi, Atlanta, GA, describes his second ablation after being A-Fib free for three-years:

Jay T.

“[My EP] explained that my first procedure was a success. However, during the healing process a tiny spot did not scar and this allowed the A-Fib to trip again.
He ablated that portion and touched up all the other areas. I have now been free of A-Fib for over four years..”

Emmett F.

Harry Emmett Finch, Malibu, CA. With 40-years of A-Fib, Emmett’s treatment evolved beyond drug therapy: a PV catheter ablation, then AV Node ablation with Pacemaker and, most recently, installation of the Watchman device:

“There is more help available today than when I first developed my A-Fib [in 1972], and I’m sure more treatment options (like the Watchman device) will be available in the future.”

A-Fib is Not a One-Size-Fits-all Disease

Your Atrial Fibrillation is unique to you. Along with various treatments, you may need to address concurrent medical conditions (i.e, hypertension, diabetes, obesity, sleep apnea). Likewise, you may need to make lifestyle changes (e.g., diet, exercise, caffeine, alcohol, smoking).

Your heart is a resilient muscle that tends to heal itself. So, prepare yourself—over time you may need a repeat treatment or an additional procedure. Learn more at: Treatments for A-Fib

Need More Than One Treatment?
A Heart in Normal Sinus Rhythm is Worth it! 


‘From The Top 10 List of A-Fib Patients’ Best Advice’ , consensus of valuable advice from fellow Atrial Fibrillation patients; Chapter 12, Beat Your A-Fib: The Essential Guide to Finding Your Cure by Steve S. Ryan, PhD.

Go to Top 10 List of A-Fib Patients’ Best Advice
Please, share the advice ♥ 

Patient Advice: The First Doctor You See isn’t Necessarily the Right One for You

Advice from Patients Now Free from the Burden of Atrial Fibrillation

Susan Klein, comes from a long line of people with cardiac rhythm disorders. She recalls finally being properly diagnosed:

Susan K.

“I began reading everything I could about the condition but mainly how to make it stop.

Along the way I can’t recall how many times I was told to take the medicine and stop looking for trouble. 

I’m so glad I didn’t listen to the naysayers, because today I’m A-Fib free and loving it.”

Warren Welsh, Melbourne, Australia, talks about the years he needlessly endured A-Fib, in part, based on one doctor’s advice:

Warren W.

“I would urge any A-Fib sufferers not to make the same mistakes I did by not researching their treatment options.

…I experienced several years of unnecessary suffering by accepting an opinion of one specialist who said I would have to live in A-Fib.

Sheri Weber, from Boyce, VA, shared this advice about finding the right doctor for your treatment goals:

Sheri Weber on A-fib.com

Sheri W.

“I wish I had realized that the first doctor you see is not necessarily the right one for you. I fooled around way too long, believing what my cardio doctor said. I should have been thinking outside the box. 

Run―don’t walk―to the best specialist you can find in your area.” 

How to Find the Best Doctor for You

To be cured of your A-Fib, you may need to ‘fire’ your current doctor.

Seek a heart rhythm specialist, a cardiac electrophysiologist (EP), who will partner with you to create a treatment plan—a path to finding your cure or best outcome.

To make this happen, see my page, Finding the Right Doctor for You and Your A-Fib.

The First Doctor You See is Not Necessarily the Right One for You.


From The Top 10 List of A-Fib Patients’ Best Advice’ , a consensus of valuable advice from fellow Atrial Fibrillation patients; Chapter 12, Beat Your A-Fib: The Essential Guide to Finding Your Cure by Steve S. Ryan, PhD.

Go to Top 10 List of A-Fib Patients’ Best Advice
Please, share the advice ♥ 

Read the July 2018 A-Fib Alerts! Subscribe & Get 50% Off My Book

From Chile and Egypt, to Australia, Canada and the Ireland, patients around the world are reading my July 2018 A-Fib Alerts newsletter. Read it here

Or sign-up to get my FREE monthly A-Fib Alerts sent directly to with:

News about A-Fib treatments and relevant research
 FREE downloads and special Videos
Links to new Personal A-Fib stories
Answers to Frequently Asked Questions (FAQ)

Sign Up Today - Round Blue buttion 200 pix at 300 resSpecial Bonus: Sign up for our A-Fib Alerts and get special discount codes to save up to 50% off my book, Beat Your A-Fib: The Essential Guide to Finding Your Cure, by Steve S. Ryan, PhD.

Get the eBook for just $12 ($24.95 retail). Or get the softcover book for only $24 ($32.95 retail). Sign-up and you’ll get your special discount codes by return email. Join Today!

Click to go to Terry’s story

See an A-Fib Expert Right Away—a Heart Rhythm Specialist 

‘Find the best heart rhythm specialist (EP) you can afford.’

A-FIB PATIENTS’ BEST ADVICE

From Beat Your A-Fib: The Essential Guide to Finding Your Cure, Chapter 12: Your Journey to a Cure:

Michele Straube

Michele S.

Michele Straube, cured after 30 years in A-Fib, wrote in her personal A-Fib story:

Go to an electrophysiologist, an A-Fib expert, right away, one with a high success rate at getting patients back into normal rhythm—you deserve nothing less.” (pp. 88-90)

Terry DeWitt, cured in 2007 from a clinical trial for CryoBalloon ablation, offered his best advice:

Terry Dewitt at A-Fib.com

Terry D.

“Spend the time to find the best Electrophysiologist (arrhythmia specialist) you can find. It makes a big difference in treatment and in the success of the ablation procedure.” (pp. 138-143)

How to Find the Best Doctor for You

To be cured of your A-Fib, seek a heart rhythm specialist, an cardiac electrophysiologist (EP), who will partner with you to create a treatment plan—a path to finding your cure or best outcome.

To make this happen, see my article, Finding the Right Doctor for You and Your A-Fib.

Run―don’t walk―to the best specialist
you can find in your area.


‘The Top 10 List of A-Fib Patients’ Best Advice’ is a a consensus of valuable advice from fellow patients who are now free from the burden of Atrial Fibrillation. From Chapter 12, Beat Your A-Fib: The Essential Guide to Finding Your Cure by Steve S. Ryan, PhD (beatyoura-fib.com)

Top 10 List of A-Fib Patients’ Best Advice
Please, share the advice ♥ 

Don’t Believe Everything You’re Told About A-Fib

‘Don’t let anyone tell you A-Fib isn’t that serious,
or just learn to live with it’

From Beat Your A-Fib: The Essential Guide to Finding Your Cure, Chapter 12: Your Journey to a Cure. Advice from patients now free from the burden of Atrial Fibrillation:

ken hungerford on A-Fib.com

Ken H.

Ken Hungerford from New South Wales, Australia, shared:

During this period I asked three cardiologists about these episodes, and they all basically told me to simply put up with them. (pp.125-128)

Sheri Weber from Boyce, Virginia, was dissatisfied with the answers from her doctor:

Sheri Weber on A-fib.com

Sheri W.

“I questioned the cardio doctor about my future with A-Fib thinking there must be a cure and knowing absolutely nothing about the disease. His response was to tell me many people live with A-Fib and did not suggest any treatment aside from medication. (pp. 106-109)

Warren Welsh, Melbourne, Australia, talks about the years he needlessly endured A-Fib, in part, based on one doctor’s advice:

Warren Welsh on A-Fib.com

Warren W.

I would urge any A-Fib sufferers not to make the same mistakes I did by not researching their treatment options. …I experienced several years of unnecessary suffering by accepting an opinion of one specialist who said I would have to live in A-Fib.
I believe that unless there are special circumstances…any advice on treatment that is not directed towards a possible cure should be questioned.”  (pp.116-118)

VIDEO: Buyer Beware: Misleading or Inaccurate A-Fib Info Abounds

Steve Ryan video Freeze frame400 x 360 at 300 resAlways Question the Source

In a short video, Steve S. Ryan, PhD, warns to beware of misleading and incorrect A-Fib information published by reputable sources on the internet and in print media.

Talking with host Skip E. Lowe, Steve gives three specific examples of why you need to be on the lookout for inaccurate statements about Atrial Fibrillation. 3:59 min. Watch video now.


‘The Top 10 List of A-Fib Patients’ Best Advice’ is a a consensus of valuable advice from fellow patients who are now free from the burden of Atrial Fibrillation. From Chapter 12, Beat Your A-Fib: The Essential Guide to Finding Your Cure by Steve S. Ryan, PhD (beatyoura-fib.com)

Top 10 List of A-Fib Patients’ Best Advice
Please, share the advice ♥ 

Read My March 2018 A-Fib Alerts! Signup & Get 50% Off My Book

From Chile and Brazil, to Australia, Canada and the UK, patients around the world are reading my March 2018 A-Fib Alerts newsletter. Read it here

Or sign-up to get my FREE monthly A-Fib Alerts sent directly to with:

News about A-Fib treatments and relevant research
 FREE downloads and special Videos
Links to new Personal A-Fib stories
Answers to Frequently Asked Questions (FAQ)

Sign Up Today - Round Blue buttion 200 pix at 300 resSpecial Bonus: Sign up for our A-Fib Alerts and get special discount codes to save up to 50% off my book, Beat Your A-Fib: The Essential Guide to Finding Your Cure, by Steve S. Ryan, PhD.

Get the eBook for just $12 ($24.95 retail). Or get the softcover book for only $24 ($32.95 retail).

Sign-up and you’ll get your special discount codes by return email. Sign-up Today!

BYA ad - A-Fib Alerts discount offer 600 x 500 pix 300 res

Order ‘Beat Your A-Fib’ from Worldwide Bookstore

Have you wanted to buy my book, ‘Beat Your A-Fib: The Essential Guide to Finding Your Cure’, but you’re not serviced by any of the Amazon.com websites? Don’t fret—you can order our softcover book from The Book Depository who ships worldwide and offers free delivery.

About The Book Depository

The Book Depository is one of the world’s leading specialist online bookstore (and is owned by Amazon.com). It offers Beat Your A-Fib at a price similar to the Amazon.com sites. For a list of countries they ship to, go to Common Questions on their Help page: Which countries do you deliver to?. You’ll also find a list of the various currencies available when making your purchase at How we price our books.

Book Depository with Beat Your A-Fib cover

The Book Depository ships worldwide

Please note: While The Book Depository shipping is free, you are responsible for any local sales tax, VAT, etc. which apply to your delivery location (you’ll find them displayed during the checkout process).

Learn More About ‘Beat Your A-Fib’

Beat Your A‑Fib: The Essential Guide to Finding Your Cure‘ by Steve S. Ryan, PhD, is written for the newly diagnosed A-Fib patient and any A-Fib patient who wants to understand their illness but doesn’t want to wade through medical books and research journals.

Read more about My Book or go to our book site, BeatYourA-Fib.com. You’ll find over 130 customer reviews at Amazon.com.

Many Thanks to Our Readers

Patti and I wish to thank all of you who have ordered our book, ‘Beat Your A-Fib’ (ebook or softcover) through our BeatYourA-Fib.com book site or Amazon.com sites.

P.S. We have just joined The Book Depository affiliate program. So we earn a small commission when you use our link to order from them. Earnings are applied to the publishing cost of A-Fib.com. Please use this A-Fib.com link any time you order through The Book Depository.

Lessons Learned Poster: A-Fib Patients’ Best Advice Top 10 List

Over the past few months we have written posts about each item on the ‘A-Fib Patients’ Best Advice Top Ten List’. This list is reprinted from Chapter 12 of Steve’s book, Beat Your A-Fib: The Essential Guide to Finding Your Cure.

The ‘Top 10 List’ is a consensus of valuable advice from fellow patients who are now free from the burden of Atrial Fibrillation.

To read individual posts in this series, just click on the the following links:

#1: Find the Best, Choose a Specialist
#2: Should you Dump Your Doctor?
#3: Don’t Believe Everything You’re Told About A-Fib
#4: Don’t Just Manage Your A-Fib with Drugs. Seek your Cure.
#5: Get Treatment Sooner Rather Than Later
#6: Take an Aggressive Approach to Treatment
#7: Persevere—Multiple Treatments May be Needed
#8: Acknowledge the Stress and Anxiety—Seek Emotional Support
#9: Learn All Your Options Before Making Treatments Choices
#10: Strive to be Your Own Healthcare Champion


From Chapter 12 of Beat Your A-Fib: The Essential Guide to Finding Your Cure, by Steve S. Ryan, PhD.

A-Fib Patients’ Best Advice #10: Strive to be Your Own Healthcare Champion


‘Become your own
best patient advocate.’


John Thorton from Sioux Falls, SD, about ignoring the bad advice: “The local MDs, cardiologists, EPs, and other local specialists, all told me stuff like: “It is just anxiety,” and “You just need to learn to live with it”. Which was completely WRONG.

Michele Straub, Salt Lake City, Utah, encourages you to be more active in your own treatment plan: “Do not take ‘this is as good as it gets’ as an answer—do your own research about what’s possible. Take a co-leadership role with your doctor.”

Joan Schneider, Ann Arbor, MI: “I was so desperate for answers I started searching on-line. My jaw hit the table. [I said to myelf…] ‘How could my physicians not explain these things to me?’ Once I was able to really comprehend my future, I was able to make things happen.

Seek Support—Our A-Fib Support VolunteersTo become your own best patient advocate, it helps to have someone you can turn to for advice, emotional support, and a sense of hope that you can be cured. Our volunteers are just an email away, see our article, Our A-Fib Support Volunteers.

Make Things Happen: Become Your Own Best Patient Advocate!


‘The Top 10 List of A-Fib Patients’ Best Advice” is a consensus of valuable advice from fellow patients who are now free from the burden of Atrial Fibrillation. From Chapter 12, Beat Your A-Fib: The Essential Guide to Finding Your Cure by Steve S. Ryan, PhD.

A-Fib Patients’ Best Advice #9: Learn All Your Options Before Making Treatments Choices


‘Educate Yourself on All Treatment Options Before Making Decisions.’


Sheri Weber, Boyce, Virginia: “I questioned my cardio doctor about treatment options other than medication; He told me surgical procedures had very low success rates (WRONG!). Anger and determination led me to research my options .”

Daniel Doane, Sonora, California: “I have gotten a lot of bad advice from various GPs: ‘I think that all of these tests your EP is requesting are just a waste of money.’ and ‘Don’t worry about a little A-Fib. It won’t kill you.’ ”

Joan Schneider, Ann Arbor, MI: “I found everything I needed to know when I came across A-Fib.com, Stopafib.org, and the best support from the A-Fib support group. It was a true experience of input, input, input!”

A-Fib.com, your unbiased source on treatments for Atrial Fibrillation: Check our Treatments section covering diagnostic tests, common mineral deficiencies, drug therapies, cardioversion, catheter ablations and surgery and more.

Don’t Believe Everything You’re Told About A-Fib.


‘The Top 10 List of A-Fib Patients’ Best Advice” is a consensus of valuable advice from fellow patients who are now free from the burden of Atrial Fibrillation. From Chapter 12, Beat Your A-Fib: The Essential Guide to Finding Your Cure by Steve S. Ryan, PhD.

A-Fib Patients’ Best Advice #8: Acknowledge the Stress and Anxiety—Seek Emotional Support


Get emotional support for the stress and anxiety, and to keep up your spirits.’


Jay Teresi, Atlanta, GA: “Of the entire experience, anxiety has been the greatest challenge. Be honest with the doctors about it and get help. And help your family to understand as they are your greatest support system.” 

Kelly Teresi, wife of Jay Teresi: “This disease is so far beyond what a non-A-Fib person can comprehend—many times I found myself frustrated, not understanding what was going on with Jay’s thoughts and heart.

Max Jussila, Shanghai, China: “I have never been mentally so incapable. I had become totally obnoxious towards my wife and colleagues. I was only 52 years old…but mentally I was reduced to a six–year-old child with constant tantrums.”

A-Fib Wreaks Havoc with Your Head as Well as Your Heart: Your psyche is just as important as your physical heart. For a step-by-step guide, see our article: Seven Ways to Cope with Your A-Fib Fear and Anxiety.

Recognize the Stress and Anxiety. Seek Emotional Support.


‘The Top 10 List of A-Fib Patients’ Best Advice” is a consensus of valuable advice from fellow patients who are now free from the burden of Atrial Fibrillation. From Chapter 12, Beat Your A-Fib: The Essential Guide to Finding Your Cure by Steve S. Ryan, PhD.

A-Fib Patients’ Best Advice #7: Persevere—Multiple Treatments May be Needed


Persevere-Try More Than One Treatment if Necessary’


Joan Schneider, Ann Arbor, MI, USA, tells about starting with drug therapy: “The Pill-in-the-Pocket (PIP) [drug therapy] served me well prior to my [catheter ablation] procedure.”

Jay Teresi, Atlanta, GA, describes his second ablation after being A-Fib free for three-years: “[My EP] explained that my first procedure was a success. However, during the healing process a tiny spot did not scar [completely] and this allowed the A-Fib to trip again. He ablated that portion and touched up all the other areas. I have now been free of A-Fib [since 2007].”

A-Fib is Not a One-size-fits-all Disease: You may need to address concurrent medical conditions (i.e, hypertension, diabetes, obesity, sleep apnea). Likewise, you may need to make lifestyle changes (e.g., diet, exercise, caffeine, alcohol, smoking).

Be tenacious: Your heart is a resilient muscle that tends to heal itself. You may need multiple treatments (drugs, cardioversion, etc.) and repeated procedures (cardioversion, ablation).

Try More Than One Treatment if Necessary.


‘The Top 10 List of A-Fib Patients’ Best Advice” is a consensus of valuable advice from fellow patients who are now free from the burden of Atrial Fibrillation. From Chapter 12, Beat Your A-Fib: The Essential Guide to Finding Your Cure by Steve S. Ryan, PhD.

A-Fib Patients’ Best Advice #6: Take an Aggressive Approach to Treatment


Don’t settle. Be Courageous. Be Aggressive.’


Joy Gray, Manchester, New Hampshire: “A-Fib tends to be a progressive disease, so taking an aggressive approach to treatment early on may be your best option.”

Michele Straub, Salt Lake City, Utah: “Do not take ‘this is as good as it gets’ as an answer— do your own research about what’s possible and take a co-leadership role with your doctor.” 

Sheri Weber, Boyce, Virginia: “A-Fib hardly ever gets better. Be aggressive. Anger and determination led me to researching options. Find the solution that fits you best. Every case is different.

Read A-Fib Patient Stories of Hope and Courage: Other A-Fib patients have been where you are right now.Each author tells their story to offer you hope, to encourage you, and to bolster your determination to seek a life free of A-Fib. Go to: Personal A-Fib Stories of Hope and Encouragement.

Read how others found the courage to seek their A-Fib cure.


‘The Top 10 List of A-Fib Patients’ Best Advice” is a consensus of valuable advice from fellow patients who are now free from the burden of Atrial Fibrillation. From Chapter 12, Beat Your A-Fib: The Essential Guide to Finding Your Cure by Steve S. Ryan, PhD.

A-Fib Patients’ Best Advice #5: Get Treatment Sooner Rather Than Later


Don’t wait. Don’t delay. Get Treatment as soon as practical.


Daniel Doane, Sonora, California, USA: “I didn’t realize how continued A-Fib so drastically remodels your heart. Get your A-Fib taken care of. It won’t go away. It may seem to get better, but it will return.

Roger Meyer, Columbus, Ohio: “I can now say, first hand, that there ARE bad effects from A-Fib and especially from A-Fib that is not treated early. My best advice: Don’t let A-Fib wreak its havoc untreated!”

Joan Schneider, Ann Arbor, M: “Know that paroxysmal AF becomes chronic. Drugs only work for so long. Heart modification will occur, and options will become few. Get with a great EP  and/or AF clinic and find your cure.”

Don’t Delay—Seek Your A-Fib Cure.


‘The Top 10 List of A-Fib Patients’ Best Advice” is a consensus of valuable advice from fellow patients who are now free from the burden of Atrial Fibrillation. From Chapter 12, Beat Your A-Fib: The Essential Guide to Finding Your Cure by Steve S. Ryan, PhD.

Lifestyle Changes or Alternative Treatments Working for You? Contribute to 2nd Edition of ‘Beat Your A-Fib’

Amazon.com review of Beat Your A-Fib book at A-Fib.comAll Atrial Fibrillation patients! We need your input!

Share with us! Help us write a new chapter for our book!

We are planning the 2nd edition of our book, Beat Your A-Fib: The Essential Guide to Finding Your Cure.

New chapter: Non-Surgical/Non-Drug Treatments: We need five or six anecdotes or stories for a new chapter to focus on non-drug and non-surgical treatment options.

Have lifestyle changes or alternative methods reduced or eliminated your symptoms? Email us! 

Is exercising or stress-reduction techniques working? Weight-loss or dietary changes? Use of minerals or supplements? Chiropractic treatment or Yoga? Other means of improvement? We’re interested in anything that’s helping you.

You don’t have to be ‘cured’ to share your story. Just actively pursuing your best outcome.

Email us. If something is working for you, we’d love to hear from you! Just email us with your contribution: pattijryan@a-fib.com or ssryan@a-fib.com.

♥ ♥ ♥

Beat Your A-Fib: Continues as a Bestseller on Amazon.com

A-Fib Patients’ Best Advice #4: Don’t Just Manage Your A-Fib with Drugs. Seek your Cure.


Drugs have a role, but other treatment options target a cure.


Daniel Doane, Sonora, California, USA, shares his mistake: “Don’t think that the medication is a long term solution. Don’t put up with nasty side effects. That was the mistake I made. I thought I could tough out the medication as long as I stayed out of A-Fib.”

Terry DeWitt, Massachusetts, USA, advises act sooner than later: “I knew I could continue on medication for several years, but I was concerned about the remodeling of my heart. …I would need an ablation…and sooner seemed better when my heart was still strong.” 

Max Jussila, Shanghai, China, says meds are for the short term: “Do not listen to your doctors if they suggests medication as a long-term solution! The doctors who see medication as a solution commit serious negligence and are ignorant of the terrible nature and consequences of Atrial Fibrillation.”

Don’t Just Manage Your A-Fib with Meds. Seek your Cure.


‘The Top 10 List of A-Fib Patients’ Best Advice” is a consensus of valuable advice from fellow patients who are now free from the burden of Atrial Fibrillation. From Chapter 12, Beat Your A-Fib: The Essential Guide to Finding Your Cure by Steve S. Ryan, PhD.

A-Fib Patients’ Best Advice #3: Don’t Believe Everything You’re Told About A-Fib


Don’t let anyone tell you A-Fib isn’t that serious, or just learn to live with it’.


Ken Hungerford, New South Wales, Australia: “During this period I asked three cardiologists about these episodes, and they all basically told me to simply put up with them.” 

Sheri Weber, Boyce, Virginia: “I questioned the cardio doctor about my future with A-Fib. His response was to tell me many people live with A-Fib and did not suggest any treatment aside from medication.

Warren Welsh, Melbourne, Australia“I experienced several years of unnecessary suffering by accepting an opinion of one specialist who said I would have to live in A-Fib.

I believe that unless there are special circumstances…any advice on treatment that is not directed towards a possible cure should be questioned.” 

Don’t Believe Everything You’re Told About A-Fib.


‘The Top 10 List of A-Fib Patients’ Best Advice” is a consensus of valuable advice from fellow patients who are now free from the burden of Atrial Fibrillation. From Chapter 12, Beat Your A-Fib: The Essential Guide to Finding Your Cure by Steve S. Ryan, PhD.

Follow Us
facebook - A-Fib.comtwitter - A-Fib.comlinkedin  - A-Fib.compinterest  - A-Fib.comYouTube: A-Fib Can be Cured!  - A-Fib.com


A-Fib.com is a
501(c)(3) Nonprofit



Your support is needed. Every donation helps, even just $1.00.



A-Fib.com top rated by Healthline.com for fourth year 2014  2015  2016  2017

A-Fib.com Mission Statement
We Need You

Mug - Seek your cure - Beat Your A-Fib 200 pix wide at 300 resEncourage others
with A-Fib
click to order

Home | The A-Fib Coach | Help Support A-Fib.com | A-Fib News Archive | Tell Us What You think | Press Room | GuideStar Seal | HON certification | Disclosures | Terms of Use | Privacy Policy