ABOUT 'BEAT YOUR A-FIB'...


"This book is incredibly complete and easy-to-understand for anybody. I certainly recommend it for patients who want to know more about atrial fibrillation than what they will learn from doctors...."

Pierre Jaïs, M.D. Professor of Cardiology, Haut-Lévêque Hospital, Bordeaux, France

"Dear Steve, I saw a patient this morning with your book [in hand] and highlights throughout. She loves it and finds it very useful to help her in dealing with atrial fibrillation."

Dr. Wilber Su Cavanaugh Heart Center, Phoenix, AZ

"Your book [Beat Your A-Fib] is the quintessential most important guide not only for the individual experiencing atrial fibrillation and his family, but also for primary physicians, and cardiologists."

Jane-Alexandra Krehbiel, nurse, blogger and author "Rational Preparedness: A Primer to Preparedness"



ABOUT A-FIB.COM...


"Steve Ryan's summaries of the Boston A-Fib Symposium are terrific. Steve has the ability to synthesize and communicate accurately in clear and simple terms the essence of complex subjects. This is an exceptional skill and a great service to patients with atrial fibrillation."

Dr. Jeremy Ruskin of Mass. General Hospital and Harvard Medical School

"I love your [A-fib.com] website, Patti and Steve! An excellent resource for anybody seeking credible science on atrial fibrillation plus compelling real-life stories from others living with A-Fib. Congratulations…"

Carolyn Thomas, blogger and heart attack survivor; MyHeartSisters.org

"Steve, your website was so helpful. Thank you! After two ablations I am now A-fib free. You are a great help to a lot of people, keep up the good work."

Terry Traver, former A-Fib patient

"If you want to do some research on AF go to A-Fib.com by Steve Ryan, this site was a big help to me, and helped me be free of AF."

Roy Salmon Patient, A-Fib Free; pacemakerclub.com, Sept. 2013


Read it Today: Our A-Fib Alerts: September 2016 Issue

A-Fib patients around the world are reading our A-Fib Alerts September 2016 issue.

Read the latest issue here. Even better—have our A-Fib Alerts sent directly to you via email. Subscribe NOW.

Beat Your A-Fib book at A-Fib.com

Sign-up bonus! Save 50% on my book.

Our A-Fib Alerts monthly newsletters are presented in a condensed, easy-to-scan format. (There’s no risk! Unsubscribe at any time.) Subscribe NOW.

Special Signup Bonus: Subscribe HERE and receive discounts codes to save up to 50% off my book, Beat Your A-Fib: The Essential Guide to finding Your Cure by Steve S. Ryan, PhD.

Like Videos? Browse our A-Fib Library of Videos and Animations

We have loads of A-Fib-related videos in our Video Library. For the reader who learns visually through motion graphics, audio, and personal interviews, these short videos are organized loosely into three levels: introductory/basic, intermediate and in-depth/advanced. Click to browse our video library.

Video with Steve S. Ryan, PhD

Click image to go to video

Steve Ryan Videos: We’ve edited Steve’s most interesting radio and TV interviews to create several short (3-5 min.) videos. Check out Videos Featuring Steve S. Ryan, PhD, publisher of A-Fib.com.

A Popular Video: ‘Buyer Beware of Misleading or Inaccurate A-Fib Information’
Beware of misleading and incorrect A-Fib information published by reputable sources on the internet and in print media. Steve S. Ryan, PhD, gives three specific examples of why you need to be on the lookout for inaccurate statements about Atrial Fibrillation. 3:59 min. Click to Watch video.

Helping Doctors Understand A-Fib from the Patients’ Point-of-View

ssr-lake-zurich-400-x-300-pix-at-96-res

Steve Ryan in Zurich, Switzerland

Have you ever wished you could give your doctors an episode of Atrial Fibrillation, just so they would understand what you are going through? That’s what I did in Zurich last week (well, sort of).

I’m back from Zurich, Switzerland, where I was the only patient speaking at the 2-day 2016 Multidisciplinary Arrhythmia Meeting (MAM), a gathering of cardiologists and surgeons from leading institutions in Europe, the US and Asia who treat Atrial Fibrillation.

The Patient’s Point of View

After dinner on the first night, I spoke to a room of 200+ cardiac electrophysiologists (EPs) and surgeons. I was there to help them better understand A-Fib from the patient’s point of view. I focused on the psychological and emotional impact of A-Fib on patients―how the anxiety, fear and stress of the disease can be as bad (or worse) as the physical symptoms.

My Wish: Let Doctors Experience A-Fib for 60-Seconds

I shared my own journey with A-Fib and described my own stress, fear and frustration; then how I did extensive research and found my cure in Bordeaux by a catheter ablation (one of my Bordeaux doctors, Dr. Dipen Shah, was in the audience).

With Dr. Stefano Benussi, my host in Zurich

With Dr. Stefano Benussi, my host in Zurich

I next shared my wish that each of them could experience an episode of A-Fib for just 60-seconds―it would change their perspective of A-Fib forever. They wouldn’t soon forget the fear (am I going to die?) and anxiety (God, please stop this!).

My Challenge: Be a Resource for Your Patients

Then, I challenged them to go beyond the physical symptoms and help patients deal with their anxiety and fear. Knowledge is empowering so I recommended they personally check out and be ready to recommend at least two books and 2 websites about Atrial Fibrillation. In addition, I suggested they vet at least three psychiatrists who understand A-Fib and who could help patients in need of counseling and medication to address their anxiety.

Being Back in Normal Sinus Rhythm: Life Changing

And finally, I thanked them, on behalf of all the patients they have made A-Fib-free. There are few medical procedures as transformative and life changing as going from A-Fib to Normal Sinus Rhythm. For me, it was getting my life back.

I think I really made an impression. I don’t think anyone had ever talked to these doctors like that before. I hope my efforts will trickle down to helping others with A-Fib.

MAM 2016 300 x 100 pix at 96 resMultidisciplinary Arrhythmia Meeting 2016

The goal of MAM was to improve interaction between cardiac electrophysiologists (EPs) and surgeons who treat difficult A-Fib cases through a new Hybrid approach. Both a surgeon and an EP work together, one from inside the heart, the other from outside the heart. (Note: In the past, it’s been a rare occurrence for a surgeon to work with a cardiac electrophysiologist.) To learn more about the hybrid approach, see THE HYBRID SURGERY/ABLATION.

I want to thank my host, Dr. Stefano Benussi, University Hospital, Zurich, Switzerland, for his personal invitation to attend and speak at MAM 2016.

Look For My Reports

I’ll soon be writing reports on the key presentations. Just look for 2016 MAM.

Announcing: The A-Fib.com Advisory Board

I’m proud to announce the launch of The A-Fib.com Advisory Board.

Since the start of A-Fib.com in 2002, many cardiac electrophysiologists (EP) and surgeons have given me invaluable advice and support. They have helped make our website the ‘go-to’ destination for over 350,000 visitors a year. In fact, for three years running, we’ve been recognized by Healthline.com as a top A-Fib blog.

It’s a great blessing to be able to tap into the knowledge and experience of these talented professionals when writing on a difficult A-Fib subject or to get help for an A-Fib.com reader with a difficult case.

From all regions of the U.S., and from France, The Netherlands, Switzerland and Australia, these doctors may not always agree with all my positions, but they try to point me in the right direction.

The A-Fib.com Advisory Board is my way to publicly thank them and acknowledge their continued support. We invite readers to browse the names of members and their affiliations.

Visit our “About Us” to find the link to The A-Fib.com Advisory Board page (or use the ‘Search” box).

New FAQ: Does Ablation Reduce Heart’s Pumping Volume?

Our new Frequently Asked Questions & Answers (FAQs) is about the heart’s blood pumping capacity after an ablation.

“I’m a life-long runner. I recently got intermittent A-Fib. Does ablation (whether RF or Cryo) affect the heart’s blood pumping output potential because of the destruction of cardiac tissue? And if so, how much? One doc said it does.”

As a fellow runner, I understand your concern on how an ablation might affect your ability to resume your athletic activities.

Lesions at PVs openings

Seek Your Cure: Keep in mind, with Atrial Fibrillation you lose 15% to 30% of your heart’s normal pumping volume along with lower oxygen levels. Your body and brain aren’t getting the blood and nourishment they need. An catheter ablation is an important way to improve or restore your heart’s pumping volume.

PVAI - Ccommon lesion set at A-Fib.com

More extensive lesions pattern

Ablate as Little Tissue as Possible: A common ablation technique for paroxysmal A-Fib (using RF or Cryo), ablates only around the opening of each Pulmonary Vein (PV) and isn’t likely to affect the heart’s output.

On the other hand, more extensive lesion patterns affecting more tissue may affect the heart’s output. For example, during a PV Wide Area Antrum Ablation, instead of just ablating around each of the PV openings, large, oval lesions are made in the left atrium encircling both the upper and lower vein openings.

My Best Advice to Runners with Atrial Fibrillation

For a runner, a more extensive ablation of the left atrium may affect heart output more than circular lesions of each vein opening. …Continue reading my answer…

September is A-Fib Awareness Month: Share our Infographic

Infographic - September is Atrial Fibrillation Month at A-Fib.com

Click image to see full Infographic.

This is the month we focus on reaching those who may have Atrial Fibrillation and don’t know it.

An estimated 30%−50% of those affected with Atrial Fibrillation are unaware they have it—often only learning about their A-Fib during a routine medical exam.

Of untreated patients, 35% will suffer a stroke. Half of all A-Fib-related strokes are major and disabling.

To spread the word about Atrial Fibrillation, A-Fib.com offers a new infographic to educate and inform the public about this healthcare issue.

See the full infographic here. (Then Share it, Pin it, Download it.)

In A-Fib for 15 Years, Eventually Unable to Work

Terry Traver' s story at A-Fib.com

Terry Traver’ s story

We’ve posted a new personal experience story. Terry Traver of Thousand Oaks, CA, shares his 15-year battle with A-Fib.

“For over 15 years I suffered with A-Fib. It was not so bad [at first]. I stopped using caffeine and chocolate and cut back on my [alcohol] drinking.

Every three months or so I would have an episode that would last about 15 hours and then I would be fine. Meds never really helped in my case.

A-Fib Progresses to Severe and Incapacitates

In 2011, my A-Fib became severe to the point where I was almost completely incapacitated [Persistent Atrial Fibrillation]. I was not even able to work. …Continue reading Terry’s story…

Top 10 List #1 Find the best EP your can afford - A-Fib.com

Are You Using the AliveCor Kardia or BodiMetrics Heart Monitors?

Are you using the latest AliveCor ‘Kardia™ Mobile’ heart monitor? The current model (Model 1141) has been out since February. I want to update our February 2015 review.AliveCor ECG smartphone at A-Fib.com

The AliveCor Kardia attaches to an android or Apple device. And by pressing the sensors with your fingers (or thumbs), it capture single-lead, medical-grade EKGs in just 30-seconds. Instantly it shows if your heart rhythm is normal or if atrial fibrillation is detected.

How is the AliveCor Kardia Working for You?

If you are using the AliveCor Kardia, how do you typically use it? Regularly? Or only when you think you’re in A-Fib?

Do you take readings just for your own peace of mind or do you transfer the data to your doctor? Are you satisfied with its performance? Do you recommend the Alivecor Kardia or other brand monitor to others with A-Fib?

Share Your Insights

Do you have first-hand experience? I’m asking any A-Fib.com readers using the latest AliveCor Kardia model to share your product experiences with me. Just send me an Email with your impressions.

BodiMetrics

BodiMetrics

Other Heart Monitors:  I’m also interested if you are using another brand of handheld heart monitor, such as the BodiMetrics Performance Monitor.

While the BodiMetrics unit is much more than just a heart monitor, I’d love to hear if you are using it to help monitor your A-Fib. Send me an email, won’t you?

My Top Articles About Exercise and Atrial Fibrillation

My Top 3 Articles - Exercise and A-Fib 400 sq at 96 resby Steve S. Ryan, PhD

When you develop A-Fib, you have to think seriously about changing your exercising routine. In general, you want to do whatever you can to stay active and exercise normally. Review these articles to help you determine the right choices for you.

1. Exercising During an Episode: “When I’m having A-Fib symptoms, should I go ahead and exercise as I would normally?

2. Returning to “Normal” Exercise Level: “I love to exercise and I’m having a catheter ablation. Can I return to what’s ‘normal’ exercise for me? 

3. Exercise to Improve Circulation: “Is there any way I can improve my circulation, without having to undergo a Catheter Ablation or Surgery?

Do Whatever You Can to Stay Active

Having Atrial Fibrillation doesn’t mean you have to stop exercising, but you have to be smart about it. (In some people, light exercise helps get them out of an A-Fib attack. In others, like me when I had A-Fib, exercise makes it worse.) Do whatever you can to stay active even though you have A-Fib.

Additional Resources

Guide to DIY Heart Rate Monitors: A-Fib patients sometimes want to monitor their heart rate and pulse when exercising. A consumer ‘DIY” monitor can be useful. Continue reading…

Lessons You Can Learn About Intense Exercise: Why Elite Athletes Develop A-Fib. Continue reading…

My Search for the Best 7-Day Medicine/Vitamin Organizer

By Patti J. Ryan

Do you struggle with the daily mix of supplements and prescriptions you take? Some are small, but some are horse-pill size! Some you take in the AM, others you take in the PM.

Trying to find the right pill organizer has been a trial for me. Most often the compartments are too small and hard to open.

EZ Dose 7-Day AM/PM organizer at A-Fib.com

EZ Dose 7-Day AM/PM organizer with push-button lids

I Found the Best Organizer

After years of trial and effort, I’ve FINALLY found a great pill organizer―the EZY Dose AM/PM 7-Day Push Button organizer.

This 7-day organizer has two rows for AM/PM dosages with large letters for the days of the week.

Compartments are extra large―about 1 1/8″ wide by 1 3/8″ deep. That’s large enough for those ‘horse pill’ size tablets. The compartments have rounded bottoms― making it effortless to get the pills out. And the cherry on top? Push button lids―easy open and easy close.

EZY Dose - 4-times a day organizer

EZY Dose – 4-times a day organizer

Do you carry your meds with you? The EZY Dose is also compact and portable for carrying in your purse or jacket pocket.

Note: If you take pills four times a day, there’s an EZY Dose for you too: 7-Day XL Medtime Planner

Use our Link to Amazon.com and Support A-Fib.com

For my needs, I bought two 7-Day EZY Dose organizers from Amazon.com, so I’m set for two weeks at fill up time.

amazon_logo white square

Use our Amazon.com portal link: Here’s a link to get two EZY Dose AM/PM 7-Day Push Button organizers and Free Amazon Prime shipping. (Purchases through our portal link helps support A-Fib.com―at no extra cost to you!)

The EZY Dose AM/PM 7-Day organizer is also available from other retail and online sources.

Is the Supplement BCAA+G a Natural Remedy for Atrial Fibrillation?

In his personal A-Fib.com story, Tom Lisak wrote that his A-Fib disappeared after taking the supplement combination BCAA+G twice a day.

BCAA+G supplement - a natural cure for A-Fib? at A-Fib.com

The heart muscle will suffer if BCAA-deficient

Personally, I take BCAA+G after running and after working out at the gym. (For recommended products: see ‘BCAA+G’ under ‘Natural’ Supplements for a Healthy Heart.)

Branched Chain Amino Acids coupled with L-Glutamine (BCAA+G) helps builds muscle. Athletes and weight lifters use BCAA+G to improve exercise performance and decrease post-exercise soreness and recovery time.

Our body doesn’t naturally manufacture Branched Chain Amino Acids. They’re essential nutrients that the body obtains from proteins found in food. All of your muscles, including your heart, could suffer if you are BCAA-deficient. Continue reading...

Pinterest: My Best A-Fib.com Posts

A-Fib.com on Pinerest

A-Fib.com

I’m traveling for a few days, so this post has to be short, but not necessarily brief! Did you know I’ve listed my Best A-Fib News posts from 2015 on Pinterest? Each year Patti and I write about 150 posts, so we selected the best ‘evergreen’ posts for you.

To browse through our hand-picked selections, just click the Pinterest logo and click on a few picks.  You may find something you have missed or want to reread.

Ellen Degeneres on A-Fib.com

Ellen D.

Just For Fun

What do Mother Theresa, Ellen Degeneres and Vice President Dick Cheney have in common? If you guessed Atrial Fibrillation, you’re right! For fun, look at our board with 50 Celebs with A-Fib!

Reading Your A-Fib Alerts: August 2016 Issue Yet?

Beat Your A-Fib book link

Signup and save up to 50% on my book

Check your email boxes! Our A-Fib Alerts: August 2016 issue is out and being read around the world: from New Zealand to Chile and Canada, from the UK to Norway and Romania! Don’t miss the easy way to get your A-Fib news.

Not a subscriber yet? Special Bonus: Sign up for our A-Fib Alerts and get special discount codes to save up to 50% off my book, Beat Your A-Fib: The Essential Guide to Finding Your Cure, by Steve S. Ryan, PhD.  

Get the eBook for just $12 ($24.95 retail). Or get the softcover book for only $24 ($32.95 retail). Sign-up and you’ll get your special discount codes by return email. Sign-up TODAY!

My Top 7 Picks: Natural Supplements for a Healthy Heart

By Steve S. Ryan, PhD

While not considered “A-Fib specific” like your medications, these minerals and supplements may improve overall heart health and thereby help your Atrial Fibrillation.

Recommendations for Heart Health

For a detailed discussion of these minerals and supplements along with recommended dosages, see our article, ‘Natural’ Supplements for a Healthy Heart. Our seven recommendations are:

For a detailed discussion of these seven nutritional supplements, see our article ‘Natural’ Supplements for a Healthy Heart.

• Taurine
• Coenzyme Q10
• L-Carnitine
• Omega-3 Fish Oils
• Ribose (D-Ribose)
• Hawthorne Berry
• BCAA+G

Many Sources and My Amazon.com List

These minerals and supplements are available from many reputable retail and online sources. To make shopping easy for you, see my ‘Wish List’ on Amazon.com. (Note: Use any of these Amazon portal links, and your purchases help support A-Fib.com.)  

To get you started choosing brands, tablet size and forms of each supplement, we offer you 2 brands that meets our requirements.

1.  41A5986BbLL._SL500_SL135_Taurine, 1000 Mg

Taurine, along with Magnesium and Potassium, have been described as “the essential trio” for treating nutritional deficiencies relating to A-Fib. Taurine protects potassium levels inside the heart, regulates cellular calcium, and improves heart muscle contraction. Suggested products:

Now Foods Taurine 1000Mg, 100-Capsules; Source Naturals Taurine 1000mg, 240 Capsules

2. Ubiquinol CoQ10 (coenzyme) 100 Mg

Coenzyme’s ability to energize the heart is perhaps its chief attribute; improves heart functions and heart rhythm problems. Coenzyme is a naturally occurring enzyme and plays a key role in producing energy in the mitochondria. “Ubiquinol” is a more readily absorbed form.

Source Naturals Ubiquinol CoQ10 100mg, 90 Softgels; Jarrow Formulas Ubiquinol QH-Absorb, High Absorption/Enhanced Stability, 100 mg, 120 Softgels

3. GPL-Carnitine dosage: 500 -1000 Mg41pGdDbehjL._SL500_SL135_

L-Carnitine is a vitamin-like nutrient; a derivative of the amino acid lysine which helps to turn fat into energy. Considered by some to be the single most important nutrient in cardiac health. It reduces the incidence of cardiac arrhythmias and premature ventricular contractions (PVCs).

Swanson Glycine Propionyl-L-Carnitine Hcl Gplc 840 mg 60 CapsVitacost GPLC Glycine Propionyl L-Carnitine HCl-GlycoCarn 1000 mg PLC per serving – 60 Capsules

4. Omega 3 Fish Oil 1000 Mg 41XsPG8LBGL._SL500_SL135_

Essential fatty acids like EPA and DHA are considered by some to be natural defibrillators, lessening the incidence of cardiac arrhythmias and A-Fib. Krill Fish Oil 1000 Mg; Essential Fatty Acids (EPA and DHA) make blood platelets less sticky, less likely to form clots (cause of strokes). Some prefer Krill oil to fish oil as it’s exacted from organisms living in pristine deep-water seas.

Source Naturals Omega EPA Fish Oil, 1000mg, 100 SoftgelsMegaRed Extra Strength Omega 3 Krill Oil 500mg Supplement, 60 Count

5. Ribose/D-Ribose Powder 51d1BMLf-LL._SL500_SL135_41ZcLixRg3L._SL500_SL135_

Ribose increases tolerance to cardiac stress, lowers stress during exercise, and maintains healthy energy levels in heart and muscle. The heart’s ability to maintain energy is limited by one thing—-the availability of Ribose.

Now Foods D-Ribose Powder, 8-OunceDoctor’s Best Best D-Ribose Featuring Bioenergy Ribose, 250-Gram

6. Hawthorne Extract 41vl3oo6+7L._SL500_SL135_41VLGf88IyL._SL500_SL135_

Hawthorne Berry reduces tachycardias and palpitations and prevents premature ventricular contractions (PVCs). Hawthorne Berry can energize the heart without prompting arrhythmias. It has a normalizing effect upon the heartbeat. Dosage 300 to 510 Mg

Now Foods Hawthorn Extractract 300mg, Veg-capsules, 90-CountNature’s Way Hawthorn Berries , 510 mg., 180 Veg-capsules

7. 512+5YkmiCL._SL500_SL135_BCAA with L-Glutamine, 1000 Mg

‘Branched Chain Amino Acids’ (BCAA) are critical to the repair and maintenance of strong heart muscle and function. Be sure to get BCCA in combination with L-Glutamine (though challenging to find). We like the powder form. Suggested products:

MRM BCAA+G, Lemonade, 35.2-Ounce (1000g) Plastic JarBodyTech BCAA and Glutamine (13.8 Oz Powder)

Note: Mineral supplements may interfere or interact with your prescription medications, so always consult your doctor before adding any supplements to your treatment plan.

Many Physicians are Not Well Versed in Nutritional Support

Always discuss with your doctor before adding supplements - A-Fib.com

Always discuss with your doctor

Don’t expect a lot of support from your doctor. Unfortunately, a great number of doctors are not well versed in recommending or supervising nutritional support. Quite often, they may dismiss your inquiries about nutritional supplements. 

You may need to work with (or educate) your doctor to determine the benefit of supplements for your A-Fib health.

Learn about Mineral Deficiencies and Atrial Fibrillation

For an extensive discussion about mineral deficiencies, see our Treatments page: Minerals Deficiencies.

AliveCor Kardia May be Big Winner in Britain’s NHS Plan

AliveCor, maker of the Kardia ECG smartphone attachment to detect Atrial Fibrillation, may be a big winner in a plan by the British National Health Service (NHS).

AliveCor sensor with screen and smartphone 400 x 270 pix at 300 res

AliveCor Kardia attached to a smartphone

Dr. David Albert, AliveCor founder, said the British plan opens the door to the NHS buying AliveCor devices for all 2 million atrial fibrillation patients in England.

The NHS has announced plans to give millions of patients free health apps & connected health devices in a bid to promote self-management of chronic diseases.

The plan is expected to “save money and lives by preventing strokes.” About 20 percent of British A-Fib patients have strokes. The program will start in April 2017.

The AliveCor Kardia, cleared for use in the US by the FDA, attaches to Android and Apple Devices and by pressing the sensors with your fingers (or thumbs), capture single-lead, medical-grade EKGs in just 30-seconds. Instantly you know if your heart rhythm is normal or if atrial fibrillation (A-Fib) is detected in your EKG. Data can be captured and sent to your doctor. 

Request to Our Readers

Is anyone using the latest AliveCor® version, ‘Kardia™ Mobile’? (Model 1141, out since Feb. 2016) I want to update our Feb. 2015 review.

How do you typically use it? Are you satisfied with the performance? Do you transfer the data to your doctor?

Will you share your product experiences with me? Just shoot me an Email with your impressions.

Resource for this article

New Personal Story: A-Fib, Prayer and Healing

We corresponded recently with Jon who’s been A-Fib free since 2011. He agreed to share his story with our A-Fib.com readers:

I struggled with A-Fib for almost eight months in the year of 2011.  It began in January, and I had episodes of it throughout the year. My episodes weren’t too bad—as in I never had any side effects of the A-Fib like fainting or clotting.

My A-Fib Story at A-Fib.com

Jon’s story of healing

The only real thing I had during the episodes was an irregular heartbeat and a fast heart rate. Being as young as I am and having a family of my own, it was a lot to have on my shoulders.

I wanted the A-Fib gone, and the medication I was taking did not make it go away.

The Power of Prayer

I knew of another way that the A-Fib could go away—by God supernaturally healing me.  Well, in August of 2011 I asked the pastors of my church to pray for me that God would heal me.  After the Sunday service...”.Continue reading Jon’s story…

Don’t Take Any Medication Without Asking These 10 Questions

Before taking any prescription drug to treat your Atrial Fibrillation, you should educate yourself about the drug. We’ve prepared the top 10 questions you should ask your doctor. As a service to our readers, we offer the questions as a free PDF worksheet you can Download. It has convenient spaces to write down your doctor’s replies for later review.

Print as many as you need and take a copy to every doctor appointment (you never know when you’ll need one). Download our worksheet (and don’t forget to save to your hard drive).

Before Starting a Prescription Drug, Ask These Questions

Use our worksheet as a guide as you ask these questions of your doctor or healthcare professional, and note their responses:

Download our Free Worksheet

1. Why am I being prescribed this medication?
2. What are the side effects of this drug?
3. Are there any precautions or special dietary instructions I should follow?
4. Can it interfere with my other medications?
5. What should I do if I forget a dose?
6. How long before I know if this drug is working?
7. How will I be monitored on this drug? How often?
8. What happens if this drug doesn’t work?
9. What if my A-Fib symptoms become worse?
10. If I don’t respond to medications, will you consider non-pharmaceutical treatments (such as a Pulmonary Vein Isolation procedure)?

Keep your medical records in a binder or folder. at A-Fib.com

Keep your medical records in a binder or folder.

Your A-Fib Binder or Folder

When completed, file the worksheet in your A-Fib binder or file folder to use for future reference and follow-up.

Your A-Fib binder is where you should file and organize all your A-Fib-related treatment information: printouts of information from the internet and your local public library or medical center library, notes from phone calls with doctors’ offices, and answers to “interview” questions during doctor consultations.

Research Any Prescription Drug 

To determine if the prescription is the right one for you, do your research. An excellent prescription database is the U.S. National Library of Medicine Drug Information Portal. (For an example, see the page on Warfarin [Coumadin].)

Also see the free worksheet: Keep an Inventory List of Your Medications


Worksheet from Chapter 6 of Beat Your A-Fib: The Essential Guide to Finding Your Cure, by Steve S. Ryan, PhD

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A-Fib.com portal link to Amazon.com

http://tinyurl.com/Shop-Amazon-for-A-Fib

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How? Just shop online at Amazon.com using the A-Fib.com Amazon portal link.

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Our goal is to make A-Fib.com a self-sustaining site but maintain our “no advertising” policy, i.e. without third-party advertising like Google or Yahoo ads. We appreciate your support.

How A-Fib Damages Your Heart, Brain and Other Organs

A-Fib reduces the amount of blood flowing to the rest of your body by about 15%–30% and can have damaging effects.

That’s because the upper parts of your heart (the atria) aren’t pumping enough blood into the lower chambers of your heart (the ventricles). At the same time, your heart is working progressively harder and harder.

Here’s what can happen to your heart if you choose to just ‘live with Atrial Fibrillation”:

Don’t Just Live With Your A-Fib

Don’t listen to doctors who advise you to ‘live with A-Fib’ and who prescribe a lifetime on medication. Get a second opinion, or even a third! Educate yourself.

Seek your A-Fib cure!

New FAQ Answered: Which Procedure Has the Best Success Rate?

We’ve answered a new FAQ under the category: Understanding Atrial Fibrillation. Thanks to Thomas Scheben for this question:

I have paroxysmal A-Fib and would like to know your opinion on which procedure has the best cure rate.

The best cure rate isn’t the only criteria you should consider when seeking your Atrial Fibrillation cure. Let me first review your top three procedure options: cardioversion, catheter ablation, and surgical Maze/Mini-Maze. 

Atrial Fibrillation is not a one-size fits all type of disease.

Electrocardioversion: When first diagnosed with Atrial Fibrillation, doctors often recommend an Electrocardioversion to get you back into normal sinus rhythm. But for most patients, their A-Fib returns within a week to a month. (However, you might be lucky like the A-Fib patient who wrote us that he was A-Fib free for 7 years after a successful cardioversion.)

Catheter Ablations: Radio-frequency and CryoBalloon catheter ablations have similar success rates 70%-85% for the first ablation, around 90% is you need a second ablation.

How to achieve these high success rates? It’s crucial you choose the right electrophysiologist (EP)…Continue to read my full answer.

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