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Doctors & patients are saying about 'Beat Your A-Fib'...


"If I had [your book] 10 years ago, it would have saved me 8 years of hell.”

Roy Salmon, Patient, A-Fib Free, Adelaide, Australia

"This book is incredibly complete and easy-to-understand for anybody. I certainly recommend it for patients who want to know more about atrial fibrillation than what they will learn from doctors...."

Pierre Jaïs, M.D. Professor of Cardiology, Haut-Lévêque Hospital, Bordeaux, France

"Dear Steve, I saw a patient this morning with your book [in hand] and highlights throughout. She loves it and finds it very useful to help her in dealing with atrial fibrillation."

Dr. Wilber Su,
Cavanaugh Heart Center, 
Phoenix, AZ

"...masterful. You managed to combine an encyclopedic compilation of information with the simplicity of presentation that enhances the delivery of the information to the reader. This is not an easy thing to do, but you have been very, very successful at it."

Ira David Levin, heart patient, Rome, Italy

"Within the pages of Beat Your A-Fib, Dr. Steve Ryan, PhD, provides a comprehensive guide for persons seeking to find a cure for their Atrial Fibrillation."

Walter Kerwin, MD, Cedars-Sinai Medical Center, Los Angeles, CA



halter monitors

FAQs Coping with A-Fib: Monitors for Diagnosing Atrial Fibrillation

FAQs Coping with A-Fib: Monitors

“Is there any way to tell how often I get A-Fib or how long the episodes last? What kind of A-Fib monitors are available? I have silent A-Fib (A-Fib without any obvious symptoms). It was discovered by accident when I was getting an EKG during a physical.”

Holter Monitor

Holter Monitor

Your doctor may use a Holter or an Event Monitor. A Holter Monitor records your EKG continuously, usually for 24 hours; an Event Monitor can be used for up to 30 days or longer. For a more in depth discussion about Holter and Event monitors, see my report A Primer: Ambulatory Heart Rhythm Monitors.

Consumer Heart Rate Monitors by Polar

Consumer Heart Rate Monitors by Polar

To monitor for A-Fib yourself, try a consumer, or DIY, sports heart rate monitor available from sporting goods stores. Used by runners and other athletes, they rely on the use of a chest strap to pick up the electrical signals from the heart and transmit to a special wrist watch.

On most you can program a high heart rate zone which you might enter only if you were in A-Fib. That way you could record when and how long you stayed in A-Fib and what your max heart rate was. Some have internal storage recording that can be download to your PC to view data in a graphic form.

We like the “Polar” brand. Check out the array of Polar brand heart rate monitors on Amazon.com. Other companies include Timex, Garmin, Acumen, Nike, and Cardiosport.

For an in-depth review of DIY/sports monitors, see my report: Consumer (DIY) Heart Rate Monitors and my Shopping Guide to DiY Monitors.

If you find any errors on this page, email us. Y Last updated: Monday, February 13, 2017

Back to FAQs: Coping with Your A-Fib

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