FAQ Minerals & Supplements: Risk of Dementia
1. “I’m scared of getting dementia. Can the right minerals help? I’ve read about the link with A-Fib. What does research reveal about this risk?”
A-Fib and Dementia are two diseases that seem to parallel each other. Like A-Fib, Dementia seems to increase with age, diabetes, hypertension, heart failure, smoking history, and systemic inflammation. Dr. T. Jared Bunch of the Intermountain Medical Center in Utah, identified two other mechanisms of both A-Fib and Dementia: Vitamin D Deficiency and the APOE gene. Both cause less blood to the brain and loss of oxygen, mini clots and vascular problems.
Ablation Decreases Risk of Dementia and Risk of Stroke and Early Death
Several studies showed that people with A-Fib who had an ablation had about the same risk of Dementia (and the same risk of having a stroke) as normal people, while people with A-Fib who didn’t have an ablation had much more risk of developing Dementia (and higher 5 year stroke risk). [Ablation probably increases blood flow to the brain and is responsible for decreasing the risk of Dementia.]
Supplements to Prevent Dementia
Dr. Bunch’s research identified supplements to help prevent Dementia:
• Antioxidant vitamins (E, C, Beta carotene, Flavonoids) They may decrease brain lesions associated with free radical exposure, but evidence is mixed.
• Vitamins B6, B12, Folate, and Vitamin D Vitamin D deficiency tracks with the development of both Dementia and A-Fib, but it’s not yet known if supplementation reduces the risk.
• Omega Fatty Acids/Fish Oil Low intake is associated with Dementia; studies do show the benefit of fish consumption on the risk of Dementia and cognitive decline.
Patients with more active lifestyles have lower risks of Dementia and cognitive decline.
What this means to you: Early intervention, such as A-Fib ablation, proper vitamins and minerals, along with an active lifestyle may improve long-term cognitive outcomes and reduce the risk of Dementia to that of patients with no history of A-Fib.
Return to: FAQ Minerals & Supplements
2. Is there any way to predict when I’m going to have an A-Fib attack?”
Try being a private detective! Start by keeping a log or diary of your A-Fib episodes for three or six months. Then analyze your log for patterns.
By studying your log you may find, for example, that your A-Fib episodes come mostly at night, or after a meal which may mean you have Vagal A-Fib. What is the interval between your A-Fib episodes? Some people have very regular intervals between A-Fib attacks. A-Fib Support Volunteer, Max, for example, had regular A-Fib episodes every morning at 7am. (Read Max’s A-Fib story #43: A-Fib Causes Devastating Effects—From Shanghai to Bordeaux..) Knowing these patterns may help you deal with your A-Fib.
But not every log will be revealing. A-Fib seems to have a mind and schedule of its own that’s often hard to predict.
When I had A-Fib, I had little success predicting attacks. I had very short episodes no longer than five minutes often during the day. I was never able to predict when they would occur, or identify what may have triggered them.
2014 Boston AF Symposium
The Holy Grail: Preventing A-Fib by a GAl-3 Inhibitor
By Steve S. Ryan, PhD
Dr. Jose Jalife from the Center for Arrhythmia Research at the University of Michigan gave a second presentation aptly titled “Searching for the Holy Grail: Upstream Therapy to Prevent AF Progression.” Briefly summarizing his previously described experimental studies of pacing sheep into A-Fib, it took about seven weeks of pacing to push sheep into persistent self-sustaining A-Fib. (See BAFS 2014: Experiments in Atrial Remodeling in Sheep and the Transition From Paroxysmal to Persistent A-Fib.)
Dr. Jalife asked the question “What if I treat my sheep with a drug that prevents fibrosis? Would I be able to effectively prevent, or at least delay the transition to persistent A-Fib?”
How Fibrosis Develops
In the fibrotic sheep a marker of cardiac fibrosis, pro-collagen type III (PIIINP), was found in their serum. Explaining how sheep develop fibrosis, Dr. Jalife described how a normal heart has what are called “Fibroblasts” which make up 50-70% of cells in the heart. They provide the heart’s structural and mechanical support to the myocytes (muscle cell or muscle fiber). But in fibrosis these Fibroblasts turn into “Myofibroblasts” (activated fibroblasts) which:
- Are unexcitable (do not contract in response to electrical stimuli)
- Secrete profibrotic cytokines (cell signaling proteins) (e.g., TGF-ß1, PDGF)
- Express cell adhesion proteins (e.g., n-cadherin)
- Replace myocytes in the remodeled myocardium
Fibrosis is tissue that has fiber-like characteristics which develop in place of the normal smooth walls of the heart. Fibrotic tissue is scarred, immobile, basically dead tissue with reduced or no blood flow and no transport function. It results in a loss of atrial muscle mass. Over time it makes the heart stiff, less flexible and weak, overworks the heart, reduces pumping efficiency and leads to other heart problems. Fibrosis, up to now, was considered permanent and irreversible.
Dr. Jalife described Galectin-3 (Gal-3), a protein that produces (“mediates”) tissue fibrosis. (It’s also involved in inflammation, immune response, cancer, heart disease and stroke.) For you technical types, “Gal-3 pentamers bind to poly N-acetyl lactosamine (LNac) residues on TGF receptors of myofibroblasts causing cell surface retention and promoting signaling through Smad and AKT pathways and leading to fibrosis.” (For us non-technical types, all we need to know is that Gal-3 promotes fibrosis.)
When sheep are paced into A-Fib, this also produces more galectin-3. Gelactin-3 in turn promotes structural remodeling (TGF-ß1-induced atrial structural remodeling—fibrosis) and electrical remodeling, which leads to persistent A-Fib.
The Holy Grail of A-Fib—Gal-3 Inhibitors
But the Gal-3 inhibitor GM-CT-011 by Galectin Therapeutics prevents Gal-3 from producing fibrosis!!! This means it’s “a potential new upstream therapy for the prevention of persistent AF.”
To test whether the Gal-3 inhibitor worked or not, Dr. Jalife gave some sheep the Gal-3 inhibitor and other sheep saline twice per week. The inhibitor:
- Lessened A-Fib-induced atrial dilation
- Reduced fibrosis by 50%!!!
- Reduced the increase in dominant frequency
- Prevented the shortening of action potential duration in both atria
- Increased the percentage of sheep spontaneously terminating their persistent A-Fib during treatment
Dr. Jalife’s General Conclusions:
- Persistent A-Fib remodeling in sheep isn’t caused by other heart problems like altered LV function or other heart illnesses. (In his first presentation Dr. Jalife previously demonstrated that sustained A-Fib leads to progressive atrial dilation but doesn’t alter LV function.)
- Atrial remodeling results in part “from proliferation of myofibroblasts expressing α-SMA and secreting cytokines like TGF-ß1, as well as Gal-3.”
- Sustained A-Fib leads to atrial dilation, increased atrial collagen and fibrosis, which correlates with increased α-SMA, TGF-ß1 and Gal-3.
- Remodeling can be measured by the progressive increase in Dominant Frequency during the transition from paroxysmal to persistent A-Fib. This results from “differential changes in the expression and function of Naᶧ, Ca²ᶧ, and Kᶧ channels.”
- “Gal-3 inhibition reduces both A-Fib induced structural and electrical remodeling in the sheep model of persistent A-Fib.” Inhibiting Gal-3 by GM-CT-01 is a new, potentially powerful upstream therapy to prevent persistent A-Fib. [And the most important conclusion!]
Dr. Jalife’s last slide captured the importance of his experimental work:
There is hope for A-Fib prevention.
Added 9/15/15: The natural supplement, Pecta-Sol C (Modified Citrus Pectin), binds to Galectin-3 and is a Galectin-3 inhibitor. It may reduce or prevent structural and electrical A-Fib remodeling.3It is known as a natural detoxifier.
Throughout this web site I warn about the dangers of developing fibrosis (by for example leaving people in A-Fib while only controlling the heart rate). Up to now fibrosis was permanent and irreversible, and caused irreparable damage to one’s heart. There were no proven and approved therapies to reverse fibrosis. But this may no longer be the case. Dr. Jalife showed that Gal-3 inhibitors reverse fibrosis! This is tremendous news for patients and is certainly the most important finding of this year’s Boston A-Fib Symposium.
Dr. Jalife’s work demonstrated that sheep can be prevented from going from Paroxysmal to Persistent A-Fib by using Gal-3 inhibitors. This is also wonderful news for patients. All too often someone develops A-Fib and, within a year, progresses to persistent A-Fib which is harder to cure and produces more fibrosis and remodeling. But Gal-3 inhibitors stop this progression!
Let’s imagine it’s a couple of years from now. Gal-3 has been approved by the FDA (this obviously isn’t a certainty, but it looks promising). You develop paroxysmal A-Fib (as easily determined by the Dominant Frequency of your A-Fib). Your EP gives you a Gal-3 inhibitor which both keeps you from going into persistent A-Fib and reduces the amount of fibrosis in your heart.
Let’s take this a step further. Some of the sheep taking Gal-3 inhibitors went back into sinus rhythm, possibly because their fibrosis was reduced. Can Gal-3 inhibitors “cure” A-Fib? Is a Gal-3 inhibitor the magic pill we’ve been waiting for? If you develop paroxysmal A-Fib, can you simply take a Gal-3 inhibitor and be A-Fib free? This is probably an overly hopeful speculation. But perhaps this could be Dr. Jalife’s next experiment.
Even if GAl-3 inhibitors are successful and approved by the FDA, in all likelihood there will still be a need for catheter ablation (and surgery). A 50% reduction in fibrosis is great, but there’s still that other 50% which may still be permanent. In private comments to the editor, Dr. Jalife thinks fibrosis might be irreversible once it develops.
The Galectin-3 inhibitor GM-CT-01 (and GR-MD-02) by Galectin Therapeutics (Nasdaq: GALT) is moving toward FDA approval. In studies with rats these Gal-3 inhibitors “led to significantly reduced fibrosis, reversal of cirrhosis and a significant reduction in portal hypertension (cirrhosis is basically fibrosis of the liver).” GR-MD-02 is in Phase 1 clinical trial with the first human patients. It received Fast Track designation from the FDA for fatty liver disease with advanced fibrosis.2
If you are an investor, Galectin Therapeutics (Nasdaq: GALT) might be something worth looking into while it’s still relatively cheap.
Added: 9/15/15: Instead of having to wait years for possible FDA approval, you can take a natural supplement, Pecta-Sol C (Modified Citrus Pectin), that works like a Galectin-3 inhibitor to prevent and reduce the development of fibrosis and A-Fib. (Thanks to Mary LaPorte for alerting us to Modified Citrus Pectin.)
Additional reading: Martins, RP et al. Dominant Frequency Increase Rate Predicts Transition from Paroxysmal to Long-Term Persistent Atrial Fibrillation. Circulation, published online January 24, 2014. http://www.ncbi.nlm.nih.gov/pubmed/24463369
Return to Index of Articles: AF Symposium: Steve’s Summary Reports
Last updated: Tuesday, September 29, 2015
- former brand name Davanat↵
- Brechka, Nicole (2009). “Putting the Squeeze on Cancer”. Better Nutrition. August 2011. http://www.betternutrition.com/citrus-pectin-cancer-fighter/↵
- Traber PG et al. Regression of fibrosis and reversal of cirrhosis in rats by galectin inhibitors in thioacetamide-induced liver disease. Plus One, 2013 Oct.9;8(10):e75361 http://www.ncbi.nlm.nih.gov/pubmed/24130706; doi: 10.1371/journal.pone.0075361. eCollection 2013.↵