TWO VIDEOS About Magnesium Deficiency with Dr. Carolyn Dean
“The Best Way to Supplement Magnesium” with Dr. Carolyn Dean. Getting nutrients through food is not always possible; discusses side effects of too much Mg and how you can tell if you have a deficiency.(3:39) Go to video. From iHealthTube.com.
“Importance of Balancing Calcium & Magnesium”. Dr. Dean discusses the importance of balancing your intake of magnesium and calcium (2:1); the benefits of both and why you need to have both in the body; the problem of ‘calcium overload’. (2:30) Go to video. From iHealthTube.com.