Doctors & patients are saying about ''...

" is a great web site for patients, that is unequaled by anything else out there."

Dr. Douglas L. Packer, MD, FHRS, Mayo Clinic, Rochester, MN

"Jill and I put you and your work in our prayers every night. What you do to help people through this [A-Fib] process is really incredible."

Jill and Steve Douglas, East Troy, WI 

“I really appreciate all the information on your website as it allows me to be a better informed patient and to know what questions to ask my EP. 

Faye Spencer, Boise, ID, April 2017

“I think your site has helped a lot of patients.”

Dr. Hugh G. Calkins, MD  Johns Hopkins,
Baltimore, MD

Doctors & patients are saying about 'Beat Your A-Fib'...

"If I had [your book] 10 years ago, it would have saved me 8 years of hell.”

Roy Salmon, Patient, A-Fib Free,
Adelaide, Australia

"This book is incredibly complete and easy-to-understand for anybody. I certainly recommend it for patients who want to know more about atrial fibrillation than what they will learn from doctors...."

Pierre Jaïs, M.D. Professor of Cardiology, Haut-Lévêque Hospital, Bordeaux, France

"Dear Steve, I saw a patient this morning with your book [in hand] and highlights throughout. She loves it and finds it very useful to help her in dealing with atrial fibrillation."

Dr. Wilber Su,
Cavanaugh Heart Center, 
Phoenix, AZ

"...masterful. You managed to combine an encyclopedic compilation of information with the simplicity of presentation that enhances the delivery of the information to the reader. This is not an easy thing to do, but you have been very, very successful at it."

Ira David Levin, heart patient, 
Rome, Italy

"Within the pages of Beat Your A-Fib, Dr. Steve Ryan, PhD, provides a comprehensive guide for persons seeking to find a cure for their Atrial Fibrillation."

Walter Kerwin, MD, Cedars-Sinai Medical Center, Los Angeles, CA

Patients’ Best Advice #8: Get Emotional Support for the Stress and Anxiety

Top 10 List #8 Get Emotional Support 600 x 530 pix at 300 Rev2


Get emotional support for the stress and anxiety
and to keep up your spirits.


From Beat Your A-Fib: The Essential Guide to Finding Your Cure, Chapter 12: Your Journey to a Cure. Advice from patients (and a spouse) now free from the burden of Atrial Fibrillations:

Jay Teresi

Jay T.

Jay Teresi, Atlanta, GA, USA. cured after having A-Fib for over ten years:

“Of the entire experience, anxiety has been the greatest challenge. Don’t beat yourself up if you deal with this. Be honest with the doctors about it and get help. And help your family to understand as they are your greatest support system.” (pp. 98-100)
Kelley T.

Kelley T.

Kelly Teresi, wife of Jay Teresi, about coping with her husband’s A-Fib:
“This disease is so far beyond what a non-A-Fib person can comprehend—many times I found myself frustrated, not understanding what was going on with Jay’s thoughts and heart.
Jay’s A-Fib and the associated anxiety has left its imprint on our lives. I’m told that couple’s counseling can help when one spouse feels burdened with the patience, understanding and emotional support required on behalf of the other spouse.” (pp. 101-105)
Max Jussila, A-Fib Support Volunteer at

Max J.

Max Jussila, Shanghai, China, about the emotional impact of his A-Fib:

“I have never been mentally so incapable…even the simplest work-related problems seemed impossible for me to handle, let alone solve. I had become totally obnoxious towards my wife and colleagues.
I was only 52 years old…but mentally I was reduced to a six–year-old child with constant tantrums.” (pp. 92-97)
Joy G.

Joy G.

Joy Gray, Manchester, New Hampshire, encourages you find a support group:

“Realize that there are others who have been through this, find them, and use them as part of your support system.” (pp 132-137)

A-Fib Wreaks Havoc with Your Head as Well as Your Heart.

Seven ways to cope with feat and anxiety of a-fib at

Article: Seven Ways to Cope

Anxiety, fear, worry, confusion, frustration and depression, and at times, anger. The psychological and emotional effects of A-Fib can be debilitating. Recent research indicates that “psychological distress” worsens the severity of A-Fib symptoms.

Don’t be ashamed to admit how A-Fib makes you feel (especially if you’re a guy). Your psyche is just as important as your physical heart. Just acknowledging you have some or all of these symptoms is a step in the right direction.

For a step-by-step guide, see our article: Seven Ways to Cope with Your A-Fib Fear and Anxiety.

Acknowledge the Stress and Anxiety.
Seek Emotional Support. 

Learn more: Seven Ways to Cope with Your A-Fib Fear and Anxiety.

‘The Top 10 List of A-Fib Patients’ Best Advice’ is a a consensus of valuable advice from fellow patients who are now free from the burden of Atrial Fibrillation. From Chapter 12, Beat Your A-Fib: The Essential Guide to Finding Your Cure by Steve S. Ryan, PhD (

Next, look for #9 on the
Top 10 List of A-Fib Patients’ Best Advice
Please, share the advice ♥ 

Related Posts

Follow Us
facebook - A-Fib.comtwitter - A-Fib.comlinkedin - A-Fib.compinterest - A-Fib.comYouTube: A-Fib Can be Cured! -

We Need You Help be self-supporting-Use our link to Amazon is a
501(c)(3) Nonprofit

Your support is needed. Every donation helps, even just $1.00. top rated by since 2014 

Home | The A-Fib Coach | Help Support | A-Fib News Archive | Tell Us What You think | Press Room | GuideStar Seal | HON certification | Disclosures | Terms of Use | Privacy Policy